The Benefits of Making Art

Inspired by all the different reasons we've all decided to take this class, I wanted my first post to focus on the benefits of making art. This article discusses the scientific evidence supporting arts' benefits in terms of reducing stress, regardless of ability. Since many of us are beginners, I thought this was the perfect message to remember as we start creating.

For the full article: https://www.huffingtonpost.com/entry/study-says-making-art-reduces-stress_us_576183ece4b09c926cfdccac

Anna Jellinek